figured it out

  I have been off work since Jan. 27 and Kevin has been so wonderful. I feel so depressed, like i need to do something more than what I am doing. I feel like that I not contributing to the family. I can not think of the last time I have felt this way. I say i wished I looked sick then I would be more understanding. Which also means by being down about being home I am more depressed which leads to old thinking patterns. Which means it makes me sad=food. Which in a way is no different than any other harmful thing. It can cause an early death, brings on health issues. So is this addiction going to get the worse of me or am I going to change?  I have turned into a couch pototo. Do I want to do my own weight watchers? I need a scale that really works...